Professional Jump Rope with Ergonomic Handles and Interchangeable Ropes

Versatile, adjustable and perfect for all levels
Ideal for beginners and advanced athletes. Start with the 3.4 mm rope to build strength and muscular endurance; when you want to train for speed and practice double unders , easily switch to the 2.5 mm rope and remove the weights from the handles.

Ergonomic and comfortable design
The handles are designed with a non-slip grip that adapts to the natural shape of your hand, reducing fatigue in your fingers, forearms, and shoulders even during long workouts. It also includes an extra pair of PU grips to replace when the originals wear out.

Smooth and fast performance
Thanks to the integrated bearing system in the handles, you'll enjoy fluid, high-speed spins. This makes it easier to perform quick jumps and double unders more efficiently.

Adjustable and customizable
Both ropes (2.5 mm and 3.4 mm) are 3 meters (10 feet) long and are fully adjustable to the user's height. For extra strength training, you can add weighted blocks to the handles (sold separately).

Benefits of jumping rope

• Fast calorie burning

• Improved cardiovascular endurance

• Increasing intensity in circuit training

• Muscle strengthening and general toning